The Superfood Gardener

A step by step guide to growing Superfood Vegetables for the Home Gardener

Boost your Health, Supercharge your Immunity and Enjoy the Fruits of Your Labour!!

Are you concerned about contacting Cancer?….. Heart Disease?….. Obesity….Type 2 Diabetes?…..
or other life threatening illness?

THEN YOU NEED……..THE SUPERFOOD GARDENER

Order Now AUD $29.95

The Superfood Gardener marries the joy of gardening and the benefits of growing your own produce, a real plus for anyone wishing to take control of their health and help reduce the risk of contracting serious illness.
–Professor Robert M Graham, AO, FAA, MD, Victor Chang Cardiac Research Institute Executive Director

Hi,

I’m Sharon Cooper and along with my husband Andrew, we’re the author’s of The Superfood Gardener. We wrote this book because we’re concerned about the poor quality of vegetables presented to us on supermarket shelves today, and the potential impact they could be having on you and your families health. As commercial nursery growers, we’ve witnessed what goes on behind the scenes when it comes to producing a so called ‘perfect’ crop. Synthetic fertilizers, pesticides and hybrid plant varieties breed by major seed companies now only offer around 40% of what our bodies need in the way of nutrients. With studies showing a diet rich in vegetables can help prevent cancer, obesity and heart disease and doctors recommending we include vegetables in our diet daily, we felt it was time to part with our knowledge to help you provide the best home grown produce for your health. Did you know that one in three women and one in two men over 40 will suffer from a heart condition alone! With figures like this we all need to take action.

Turn on the TV and you’ll hear the statistics of overweight children in our society. We need to re-educate our kids in the ways of healthy eating and by teaching them to grow their own food at home they will develop healthy habits which could well save their lives in the future. I think one of the hardest things in life would be to see a child suffer serious health problems. In some countries parents are actually starting to outlive their children due to their child’s poor eating habits and associated health conditions. It’s scary stuff.

The Victor Chang Cardiac Research Institute also believes we need to take action. It’s no secret that our hospital system is in a doubtful state and we don’t know just where it will end up. That’s why Professor Robert Graham from the institute has written the introduction to The Superfood Gardener. He explains the facts about disease and how good nutrition in the form of fresh fruit and vegetables can help you and your family have a healthier quality of life.

Well, many of us have decided to take up the great health food challenge by growing our own produce, will you be one of them?

The Superfood Gardener is the first book written by nursery growing professionals which allows you to produce an abundance of healthy vegetables FAST. It provides practical advice and solutions to many garden problems, and reveals secrets the industry doesn’t wont you to know.

You will discover…

• Which vegetables boost your immune system and help give you protection against contracting serious illness
• What happened to a small child who wasn’t feed a nutritious diet!
• Where to Start? – What To Do? – How To Save Time?
• What to Plant and When? – What NOT to plant with existing crops?
• All About Pests and Disease. What to do when you find insects on your vegetable plants AND how to eradicate them the natural way. You will also discover how to identify the ‘good’ pests to leave in your garden.
• How to Cheat in your garden! Our ‘Checklist for companion planting’. It’s simple when you know how.
• What NEVER to DO when setting up your compost pile.
• The 5 Biggest Mistakes Home Vegetable Growers Make…And how to avoid them.

Order Now AUD $29.95

This book The Superfood Gardener was written by nursery industry professionals who commercially grow for Australia’s largest reseller of plants. It contains a wealth of information and advice from experience and from research. It also contains some personal essays and interviews about the importance of maintaining good health through home grown superfood vegetables. If you want to know the simple step by step process to growing for health, then this book is for you.

AT LAST!

AN EASY TO READ BOOK THAT WILL SHOW YOU THE STEP BY STEP PROCESS TO PRODUCING SUPERFOOD VEGETABLES IN YOUR BACKYARD

…AND ALSO INCLUDED

DOWNLOADABLE UNIQUE VEGETABLE GARDEN PLANS DRAWN BY LEADING AUSTRALIAN DESIGNERS NATASHA MORGAN AND MICHAEL HOWARD

…AND YOU WILL ALSO RECEIVE

SUPER RECEPIES TO HELP BOOST YOUR IMMUNE SYSTEM LOCATED AT THE BACK OF THE BOOK

After perusing all the vegetable growing books on the market this is the only one that explains in depth everything that’s required to produce a healthy bounty right in your own backyard’

The Superfood Gardener is the perfect book for home gardeners to grow their own vegetables. It cuts through the fluff of many other large vegetable gardening books and gives the essential information that every gardener-new or experienced-needs to know to grow a large harvest of nutritious vegetables. From the standpoint of a professional horticulturist, I would recommend this book to anyone planning to plant a backyard garden to grow healthy food for their family. It takes what could be a complicated subject- what should I eat and how should I grow it-and breaks it down into easy to follow steps. Don’t garden without it!

Katie Elzer-Peters –Wilmington, North Carolina USA

Order Now AUD $29.95

Why You Must Buy This Book

Learning to grow your own produce is vital to help maintain great health. Imagine your child seeing first hand how to grow their own nutritious food AND their little bodies reaping the benefits. Teaching your child this tool is a life time gift. The habits your child develops now will determine their health in the future. With our national health system in reported crisis we need to do everything we can to educate our children about healthy eating. It may even save their life!

Order Now AUD $29.95

For wholesale orders please contact us. Available in Australian and NZ retail bookstores December 1st.

“Every passing minute is another chance to ensure you and your families health – So dig, plant, mulch, harvest and share to your hearts content” – Sharon & Andrew Cooper